Completely bespoke individual coaching
✓ Full analysis of current lifestyle
✓ Initial video call
✓ Form check
✓ Weekly check in phone call
✓ Monthly personalised training plan
✓ Nutritional guidance
✓ Exclusive mobile app
✓ Body measurement tracking
✓ 24/7 contact with me
Start your fitness journey with the basics
✓ Initial call
✓ 3 Planned workouts
✓ Protein rich recipe ideas
Eliminate Ego lifting
✓ Video call
✓ Personalised feedback on individual exercises
✓ Correct form recheck 1 month later
'Started with Lucie in August 2023. The only exercise regime I’ve ever stuck to in my whole life! I hate the gym, but training with Lucie is great as she’s friendly, down to earth, and encouraging.'
- Alison M