Be fit. Feel fit. Live fit.

Personal Training 

Group Coaching 

Sports Massage

PERSONAL TRAINING

Bespoke individual training working toward your goals on a 1-1 basis with us, this includes nutritional support and advice as well as support within the gym environment, ensuring correct form and reducing the risk of injury.


£36 p/h

£34 p/h block of 10 sessions 

We understand biting the bullet and deciding to go ahead with personal training can be nerve-racking, having someone by your side as well as us can really help you to stay motivated and on track.


Double sessions can help clients to achieve incredible results and it is an enjoyable experience to train with a friend, colleague or relative.


You receive the same bespoke training and as clients do who train individually, along with the same level of attention and care.


An added bonus is that you can split the cost between you!


£46 p/h

£44 p/h Block of 10 sessions

Working with sporting teams, whether it be pre-season or maintaining fitness throughout the season.


Price available on request



SPORTS MASSAGE


Qualified and Insured

Level 4 Sports Massage Practitioner


Whether its a niggling injury or pre/ post exercise treatment- From treating elite athletes to individuals struggling with postural issues. We've got you covered!



Sports Massage is available on a mobile basis.


£40 hour

£30 half an hour


'I have struggled with pain in my legs due to long periods of driving- a couple of sessions with Lucie and I was well on my way to being pain free!'

- Dave Grogan

Visit us to get started on your fitness plan.

Contact us